Reiki Therapy Helps to
Relax, Release
& Restore

A blurred light-colored background with no discernible objects.

The word “Reiki”
derives from the Japanese word for “Universal” (Rei) &
“Life Energy” (Ki)

What is Reiki?

Reiki is a gentle Japanese relaxation and healing technique that uses light touch to calm the nervous system, promote restorative sleep and provide support during illness, injury recovery and life transition periods. By balancing and replenishing a person’s natural flow of energy, Reiki shifts the body and mind into a parasympathetic state of calm vitality, increasing the body’s self-healing ability.

Reiki in Practice

Reiki is now used in over 800 hospitals around the country—including Duke and the Mayo Clinic—as a complementary therapy that increases patients’ overall health and wellness. Reiki is safe for people of all ages, is non-invasive and can be integrated with all conventional medical treatments.

Reiki Offers Holistic Benefits

  • An abstract outline icon with a starburst contained within a circle shape.

    Mental

    Relieves Stress
    Improves Focus
    Heightens Creativity
    Reduces Anxiety

  • An abstract outline icon with diagonal lines within a circle shape.

    Physical

    Relieves Chronic Pain
    Lowers Heart Rate
    Improves Sleep
    Speeds Injury Recovery

  • An abstract outline icon with a rainbow-shaped pattern within a circle shape.

    Emotional

    Eases Life Transitions
    Relieves Burnout
    Releases Tension
    Balances Responses

  • An abstract outline icon of a circle sliced into different proportions on the left and right sides, like a pizza.

    Spiritual

    Fosters Connection
    Deepens Meaning
    Supports Expansion
    Nourishes Growth

Abstract background with pastel colors, including yellow, green, and pink, in a soft, blurred pattern.

Session
Selections

New Client Reiki Session - 75 Minutes - $110
Initial session includes time for discussion of goals and answering any questions, followed by a 60-minute focused Reiki session.

Focused Reiki Session - 60 minutes $90
60-minute Reiki session for returning clients that provides relaxation, with a focus on addressing core areas that may benefit from extra attention.

Extended Reiki Session - 90 minutes $120
90-minute Reiki session for returning clients that provides a deeper energetic reset, restoring vitality to depleted areas and bringing the entire body's systems into balance.

Distant Reiki Session - 45 minutes $65
45-minute Reiki session performed via Zoom (or phone if desired) for clients who prefer or need a remote session. The session includes a brief time to connect and share any relevant information before beginning Reiki.

Animal Reiki (Distant) - 45 minutes $65
Reiki can greatly benefit animal companions as well, and is often provided distantly with animals who share our homes.

Schedule a session
Inviting room interior with a massage table in the foreground, a white dresser with a lamp, a window with subtle orange curtains, and a view of trees outside.

The Space

Calm
Soothing
Restorative

Reiki sessions are offered in a comfortable private studio at the Chapel Hill Massage Collective

Frequently asked questions

  • As with many integrative wellness practitioners, I’m unable to accept insurance at this time.

  • Reiki is performed by trained practitioners on clients who are fully clothed, either by placing their hands lightly touching or hovering slightly over the body. There is no manipulation of tissues like with massage techniques.

  • Reiki is not a religion, nor is the practice affiliated with any religious text or belief system. It is practiced by, and used to benefit, people from all faith traditions and atheists alike. Reiki works to balance and restore the biosphere (living energy field) of a person or animal regardless of any spiritual beliefs. All you need to do to enjoy the benefits of Reiki is simply show up however you are and receive.

  • Reiki is performed with a client fully clothed, so anything you feel comfortable resting in is fine. Natural fibers that aren’t constrictive are ideal, however natural fiber clothing isn’t necessary. Any wearable technology can be removed before the session.

  • Reiki session experiences vary widely. Sensations can include warmth, light tingling, coolness or nothing during the actual session, although effects may be felt later. Most people shift into a parasympathetic “rest and digest” state of relaxation during a session where alpha and theta brainwaves are activated. Stress hormones decrease. Blood pressure lowers. Deep relaxation and peace is possible.

Reiki is a complementary wellness practice and should never replace professional medical care, diagnosis or advice. Always continue with prescribed treatments and consult your doctor for any medical concerns. References on this site to Reiki's effects on sleep, stress, anxiety and physical health and wellbeing reflect individual client experiences. Individual experiences vary.